turn disaster into quality time

Perhaps the virus is asking all of us to do deeper personal work and determine what matters most in our lives. Then to find creative ways to continue in new circumstances.

I’m convinced that in times like this we find the heart of truth inside.

And as we stay home we can read books, and listen, and rest, and exercise, and make art, and play games, and learn new ways of being, and stay still… 

To access our own truth we can meditate more and listen more deeply. 

We can dance. 

We can meet our shadows. 

Perhaps writing can serve as therapy through poetry or journaling.

We can heal. 

And we can begin to think differently.

And when the danger passes and we join together again, we can make new choices, dream new images, and create new ways to live and heal the earth fully, as we are healed…